Yoga Nidra by Kirsti (1)
Thu, Dec 26
|Hennasphere
Slip into stillness. No movement required.
Time & Location
Dec 26, 2024, 5:00 PM – 6:00 PM
Hennasphere, 79-7393 Mamalahoa Hwy, Kealakekua, HI 96750, USA
About the event
Yoga Nidra is a guided journey into a healing near-sleep state which requires no specific effort. It is practiced in a safe and calm space, lying down. Yoga Nidra combines deep rest with conscious awareness. Verbal guidance releases the default brain mode from performing. In the process of Yoga Nidra, the most hyper-performing brain regions are slowed or deactivated. Experiencing the effects of Yoga Nidra allows a person to become aware of this calm state within their own mind.
Tickets
Contribute what you can
Thanks for attending! We suggest folks contribute $11-$33 for each Hennasphere event. Half of your contribution goes to the presenter, and half to Hennasphere to help with rent as well as scholarships for youth camps and tutoring. We appreciate your support!
$Tax: HI Tax included
Total
$0.00